5, Upendra – 1 Society, Opp. Hotel Nisarg,
Nal – Stop Pune – 411 004
Types, Benefits & Why Clinical Assessment Matters Shirodhara is often misunderstood as a relaxation ritual. In classical Ayurveda, it is a precise therapeutic intervention designed…
Types, Root Causes & Why Digestion Matters More Than Joints Joint pain is often treated as a local problem. In Ayurveda, arthritis is understood very…
In a world where skincare often means chemical peels and synthetic creams, Ayurveda reminds us of a timeless truth: Outer beauty is a reflection of…
As the temperature drops in Pune, you may have noticed a distinct change in your appetite. According to Ayurveda, eating with the season is one…
Unlock natural wellness with effective Ayurvedic remedies for PCOS and thyroid health. Discover holistic solutions for balance and vitality today! Understanding PCOS and Thyroid Health…
As we welcome 2026, the desire for a fresh start is natural. At Ojas Ayurved, we wish you a year filled with physical fitness, mental…
In today’s world, intermittent fasting has become a prominent health trend. It is praised for promoting weight loss and cellular recycling, known as autophagy. However,…
Winter invites us to slow down. In Ayurveda, this season is a time for nourishment, strengthening, and rejuvenation. It prepares the body for the challenges…
Winter’s chill can leave your skin feeling tight, flaky, and dull. If you struggle with persistent dryness, Ayurveda addresses it with a holistic approach. Ayurveda…
Do your joints start to ache the moment the temperature drops? You are not alone. Many people experience increased stiffness, dryness, and pain when winter…
In the modern world, menopause is frequently viewed as a medical event, a biological process marked by hormonal decline and a list of inconvenient symptoms…
Menopause is often considered by modern science as a sudden end to ovarian function. In Ayurveda, it is seen as a significant, natural transition in…
I. Introduction: Embracing Seasonal Adaptation (Ritucharya) for Resilience The arrival of the cold season—a time marked by piercing winds and pervasive dryness—unleashes a predictable suite…
I. Introduction: Embracing Ritucharya Thriving, Not Just Surviving, the Cold The transition into winter, marked by its biting cold winds and inherent dryness, ushers in…
Winter is the season when our immune system often faces challenges due to cold weather and fluctuating temperatures. To naturally enhance your immunity and protect…
Following the period of structured fasting during Navaratri extending to Kartiki Ekadashi, and the subsequent, generous feasting and rich delicacies enjoyed throughout Diwali, the body’s…
With Pune’s winter comes a marked climatic shift that requires intelligent physiological adaptation. Ayurveda recognizes this season as a time to fortify the Dhatus (body…
Ayurveda has been India’s timeless science of natural healing for thousands of years. Today, as people seek safer and holistic alternatives to chemical-based medicines, Ayurvedic…
Navratri, the nine nights dedicated to Goddess Durga, is both a spiritual celebration and an opportunity to align with nature’s rhythm. Traditionally, fasting and mindful…
Ayurveda, India’s timeless science of life, emphasizes balance, prevention, and holistic healing. At the heart of Ayurveda lies the concept of Ojas—the subtle essence of…
In today’s fast-paced world, people across the globe are rediscovering the wisdom of Ayurveda—India’s ancient science of life. Among its many treasures, Panchakarma therapy stands…
Ganesh Chaturthi is one of Pune’s most celebrated festivals, filled with devotion, rituals, and joyful feasting. After days of sweets, late nights, and heavy foods,…
Obesity is one of the fastest-growing health concerns globally, yet most people still approach it with crash diets, intense workouts, or appetite suppressants—often without lasting…
In today’s world of crash diets, calorie-counting apps, and extreme workout trends, the quest for sustainable weight loss often feels frustrating and never-ending. Ayurveda—India’s ancient…
In Ayurveda, staying healthy means staying in doshic balance. When Vata, Pitta, or Kapha is aggravated, it manifests as physical and emotional symptoms that signal…
If you’re new to Ayurveda, one of the first and most important concepts to understand is the Tridosha theory: Vata, Pitta, and Kapha. These three…
Polycystic Ovarian Disease (PCOD) is on the rise and has affected numerous women today. It is one of the most common hormonal disorders that has…
The monsoon season is a welcome relief from summer heat, but it also brings with it sluggish digestion, weakened immunity, and an increase in ailments…
Oh ! Nowadays I can not walk much, I can climb stairs easily, if I walk for 5 minutes I need to sit, my legs…
Heart is the vital part of the body. It is the main junction of blood circulation. Body needs oxygenated blood for working of the systems,…
Ayurved is a scientific medical science. It very specifically deals with “Health . It also deals with various disorders and treats them completely. There should…
This year, the summers have entered very suddenly causing sudden weather change. There is a sharp rise in the temperature. Winters were too cold. The gradual…
Every woman looks beautiful in young age. The beauty of women’s health is largely dependent on her health too. As a girl starts with her…
Today on January 6, 2023, we complete 28 years of service to the mankind through Ayurveda! It is along journey. Today when I look back,…
How to take care of your Skin by Ayurveda Skin is a topic that everyone finds extremely personal. It is said that the condition of…
पावसाळ्यात आरोग्याची काळजी पावसाळ्यात आरोग्याची काळजी, पावसाळ्यात होणारे आजार, पावसाळ्यात होणारे रोग, पावसाळ्यात घ्यावयाची काळजी, पावसाळ्यात आहार कसा असावा. पावसाळा आहार. पावसाळा सुरु झाला की…
पावसाळा आणि आहार | पावसाळ्यात आहार कसा असावा या ब्लॉगमध्ये आपण पावसाळा आहार, पावसाळा आणि आहार, पावसाळ्यात आरोग्याची काळजी, पावसाळ्यात आहार कसा असावा, पावसाळी आहार…
उन्हाळ्यातील फळ – कलिंगड उन्हाळा आला की रोजचे तिखट, मसालेदार अन्न नको वाटते. गरम चहा, कॉफी सारखी पेय नको वाटतात. सतत थंड पेय प्यावीशी वाटली…
उन्हाळ्याच्या झळा या वर्षी उन्हाळ्याने सीझनच्या सुरुवातीलाच उग्र स्वरूप धारण केले आहे. आपण निसर्गाचा करीत असलेला अपमान आपल्याला त्याची शिक्षा आता देऊ लागला आहे असेच…
आंबा खाण्याचे फायदे फळांचा राजा आंबा खरंतर उन्हाळ्यामध्ये फळ म्हटले की डोळ्यासमोर येतो तो आंबा ! जर्द केशरी रंगाचा, सुगंधी घमघमाट असलेला आंबा पेट्यांमध्ये दाखल…
Few Summer Health Tips with delicious drink for summers! Summer heat is at its top from last few days. Everyone needs to be carefull while…
Wish you all a very very Happy Holi !!! Holi ! A very much first celebration and welcome to Summer!! This festival comes with colours…
This month of March we celebrate International Women’s Day on 8th March !! This is a day when first women started fighting for their own…
In this Covid-19, pandemic working patterns have changed a lot. Most of the companies have adapted to the culture of “Work from Home”.(WFH) In this…
Side effects of work from home on health – Living with Covid has led our life in a different direction. The routine of daily going…
Once again, we are in the . This is the third wave we are facing. Till date the severity of the disease is fortunately mild and…
It has been two years now! we are still fighting Covid-19. It is a pandemic, so coming in waves. We faced two waves before and…
Let us look at work from home diet. Our daily routine has changed a lot in the last one to one and a half years.…
गेल्या एक ते दीड वर्षामध्ये आपले रोजचे रुटीन खूप बदलले आहे. कोव्हीड-19 जसा देशभरात पसरत गेला तसे रोज ऑफिसला जाणे व दिवसभर काम करून संध्याकाळी…
डायबिटीस,ब्लड प्रेशर आहे तर मी काय खाऊ? डायबिटीस आहार चार्ट, डायबिटीस आहार, डायबिटीस मे आहार, डायबिटीस का आहार, डायबिटीस रोगी का आहार, डायबिटीस मरीज का…
Covid Patient Diet Plan India We will see Covid Patient Diet Plan India and many related diet terms like Post Covid Diet Plan India, Covid…
Digestion Problem Solution Top 4 digestion problems solution. Digestion problems symptoms, home remedies, causes. Best food for digestion problems, How to improve digestion naturally at…
Ayurvedic Clinic: Ojas Ayurved Ojas is one of the best Ayurvedic Clinic Hospital in Pune India. This Ayurvedic Clinic offers both Online and Clinic Consultations…
कॅन्सर वर आयुर्वेदिक उपचार कॅन्सर वर आयुर्वेदिक उपचार शक्य आहेत व ते घेणाऱ्यांची संख्याही दिवसेंदिवस वाढत आहे. बरेचदा आधुनिक शास्त्राचे उपचार व आयुर्वेदीय उपचार असे…
उन्हाळ्यातील त्रास आणि त्यावरील घरगुती उपाय उन्हाळ्याच्या हंगामात वाढणारे सामान्य रोग आणि त्यावर घरगुती उपचार जसे उन्हाळी लागणे, घुळणा फुटणे, डोळ्यांची आग होणे, डोळ्यांची जळजळ.…
Dry Eyes: Symptoms, Treatment, Home Remedies In this blog on dry eyes, we will see how dry eyes can be treated using Ayurveda, symptoms of…
Ojas offers 100% ayurvedic treatment for hair fall. Hair fall is a widespread concern today for almost all young and elderly persons. Hair fall occurs both…
info@ojasayurved.com
+91 989014 3920 +91 20 82370 38169
5, Upendra - 1 Society Opp Hotel Nisarg, Nal Stop Pune 411004
