Recent Blogs

In today's world, intermittent fasting has become a prominent health trend. It is praised for promoting weight loss and cellular ...

Winter invites us to slow down. In Ayurveda, this season is a time for nourishment, strengthening, and rejuvenation. It prepares ...

Winter's chill can leave your skin feeling tight, flaky, and dull. If you struggle with persistent dryness, Ayurveda addresses it ...

Do your joints start to ache the moment the temperature drops? You are not alone. Many people experience increased stiffness, ...

In the modern world, menopause is frequently viewed as a medical event, a biological process marked by hormonal decline and ...

Menopause is often considered by modern science as a sudden end to ovarian function. In Ayurveda, it is seen as ...

I. Introduction: Embracing Seasonal Adaptation (Ritucharya) for Resilience The arrival of the cold season—a time marked by piercing winds and ...

I. Introduction: Embracing Ritucharya Thriving, Not Just Surviving, the Cold The transition into winter, marked by its biting cold winds ...

Winter is the season when our immune system often faces challenges due to cold weather and fluctuating temperatures. To naturally ...

Following the period of structured fasting during Navaratri extending to Kartiki Ekadashi, and the subsequent, generous feasting and rich delicacies ...

With Pune's winter comes a marked climatic shift that requires intelligent physiological adaptation. Ayurveda recognizes this season as a time ...

Ayurveda has been India’s timeless science of natural healing for thousands of years. Today, as people seek safer and holistic ...

Navratri, the nine nights dedicated to Goddess Durga, is both a spiritual celebration and an opportunity to align with nature’s ...

Ayurveda, India’s timeless science of life, emphasizes balance, prevention, and holistic healing. At the heart of Ayurveda lies the concept ...

In today’s fast-paced world, people across the globe are rediscovering the wisdom of Ayurveda—India’s ancient science of life. Among its ...

Ganesh Chaturthi is one of Pune’s most celebrated festivals, filled with devotion, rituals, and joyful feasting. After days of sweets, ...

Obesity is one of the fastest-growing health concerns globally, yet most people still approach it with crash diets, intense workouts, ...

In today’s world of crash diets, calorie-counting apps, and extreme workout trends, the quest for sustainable weight loss often feels ...

In Ayurveda, staying healthy means staying in doshic balance. When Vata, Pitta, or Kapha is aggravated, it manifests as physical ...

If you’re new to Ayurveda, one of the first and most important concepts to understand is the Tridosha theory: Vata, ...

Polycystic Ovarian Disease (PCOD) is on the rise and has affected numerous women today. It is one of the most ...

The monsoon season is a welcome relief from summer heat, but it also brings with it sluggish digestion, weakened immunity, ...

Oh ! Nowadays I can not walk much, I can climb stairs easily, if I walk for 5 minutes I ...

Heart  is the vital part of the body. It is the main junction  of  blood circulation. Body needs oxygenated blood ...

Ayurved  is  a scientific medical science. It very specifically deals with "Health . It also deals with various disorders and ...

This year, the summers have entered very suddenly causing sudden weather change. There is a sharp rise in the temperature. Winters ...

Every woman looks beautiful in young age. The beauty of women’s health is largely dependent on her health too. As ...

Today on January 6, 2023, we complete 28 years of service to the mankind through Ayurveda! It is  along journey ...

How to take care of your Skin by Ayurveda Skin is a topic that everyone finds extremely personal. It is ...

पावसाळ्यात आरोग्याची काळजी पावसाळ्यात आरोग्याची काळजी, पावसाळ्यात होणारे आजार, पावसाळ्यात होणारे रोग, पावसाळ्यात घ्यावयाची काळजी, पावसाळ्यात आहार कसा असावा. पावसाळा ...

पावसाळा आणि आहार | पावसाळ्यात आहार कसा असावा या ब्लॉगमध्ये आपण पावसाळा आहार, पावसाळा आणि आहार, पावसाळ्यात आरोग्याची काळजी, पावसाळ्यात ...

उन्हाळ्यातील फळ - कलिंगड उन्हाळा आला की रोजचे तिखट, मसालेदार अन्न नको वाटते. गरम चहा, कॉफी सारखी पेय नको वाटतात ...

उन्हाळ्याच्या झळा या वर्षी उन्हाळ्याने सीझनच्या सुरुवातीलाच उग्र स्वरूप धारण केले आहे. आपण निसर्गाचा करीत असलेला अपमान आपल्याला त्याची शिक्षा ...

आंबा खाण्याचे फायदे फळांचा राजा आंबाखरंतर उन्हाळ्यामध्ये फळ म्हटले की  डोळ्यासमोर येतो तो आंबा ! जर्द केशरी रंगाचा, सुगंधी घमघमाट ...

Few Summer Health Tips with delicious drink for summers! Summer heat is at its top from last few days. Everyone ...

Wish you all a very very Happy Holi !!! Holi ! A very much first celebration and welcome to Summer!! ...

This month of March we celebrate International Women’s Day on 8th March !! This is a day when first women ...

In this Covid-19, pandemic working patterns have changed a lot. Most of the companies have adapted to the culture of ...

Side effects of work from home on health - Living with Covid has led our life in a different direction.  ...

Once again, we are in the . This is the third wave we are facing. Till date the severity of ...

It has been two years now! we are still fighting Covid-19. It is a pandemic, so coming in waves. We ...

Let us look at work from home diet. Our daily routine has changed a lot in the last one to ...

गेल्या एक ते दीड वर्षामध्ये आपले रोजचे रुटीन खूप बदलले आहे. कोव्हीड-19 जसा देशभरात पसरत गेला तसे रोज ऑफिसला जाणे ...

डायबिटीस,ब्लड प्रेशर आहे तर मी काय खाऊ? डायबिटीस आहार चार्ट, डायबिटीस आहार, डायबिटीस मे आहार, डायबिटीस का आहार, डायबिटीस रोगी ...

Covid Patient Diet Plan India We will see Covid Patient Diet Plan India and many related diet terms like Post ...

Digestion Problem Solution Top 4 digestion problems solution. Digestion problems symptoms, home remedies, causes. Best food for digestion problems, How ...

Ayurvedic Clinic: Ojas Ayurved Ojas is one of the best Ayurvedic Clinic Hospital in Pune India. This Ayurvedic Clinic offers ...

कॅन्सर वर आयुर्वेदिक उपचार कॅन्सर वर आयुर्वेदिक उपचार शक्य आहेत व ते घेणाऱ्यांची संख्याही दिवसेंदिवस वाढत आहे. बरेचदा आधुनिक शास्त्राचे ...

उन्हाळ्यातील त्रास आणि त्यावरील घरगुती उपाय उन्हाळ्याच्या हंगामात वाढणारे सामान्य रोग आणि त्यावर घरगुती उपचार जसे उन्हाळी लागणे, घुळणा फुटणे, ...

Dry Eyes: Symptoms, Treatment, Home Remedies In this blog on dry eyes, we will see how dry eyes can be ...

Ojas offers 100% ayurvedic treatment for hair fall. Hair fall is a widespread concern today for almost all young and elderly ...

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