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Dr. Sarita Vaidya, M.D. Ayurveda, is the founder of Ojas Ayurvedic Centre in Pune and has more than 30 years of experience in Ayurvedic treatment
September 17, 2026
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Dr. Sarita Vaidya, M.D. Ayurveda, is the founder of Ojas Ayurvedic Centre in Pune and has more than 30 years of experience in Ayurvedic treatment
For more than three decades, Ojas Ayurved has continued its practice of Ayurveda with a focus on traditional principles and personalised patient care. Established in
What Happens After Panchakarma? Recovery Tips for a Better Healing Journey Quick Answer Recovery is an important part of Panchakarma. The therapies may be completed
Quick Answer Preparing for Panchakarma is less about following a complicated detox routine and more about getting the timing, guidance, and expectations right. Before treatment,
Types, Benefits & Why Clinical Assessment Matters Shirodhara is often misunderstood as a relaxation ritual. In classical Ayurveda, it is a precise therapeutic intervention designed
Types, Root Causes & Why Digestion Matters More Than Joints Joint pain is often treated as a local problem. In Ayurveda, arthritis is understood very
In a world where skincare often means chemical peels and synthetic creams, Ayurveda reminds us of a timeless truth: Outer beauty is a reflection of
As the temperature drops in Pune, you may have noticed a distinct change in your appetite. According to Ayurveda, eating with the season is one
Unlock natural wellness with effective Ayurvedic remedies for PCOS and thyroid health. Discover holistic solutions for balance and vitality today! Understanding PCOS and Thyroid Health
In today’s world, intermittent fasting has become a prominent health trend. It is praised for promoting weight loss and cellular recycling, known as autophagy. However,
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