Dr Sarita Vaidya

About Dr Sarita Vaidya

Dr. Sarita Vaidya (M. D. Ayurveda), is the recipient of ‘Vagbhat Grantha Puraskar’ by the International Ayurveda Association Pune INDIA. She is the founder of Ojas Ayurvedic Center.
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Radiant Skin, Rooted in Nature: Experience Authentic Ayurvedic Facials at Ojas Ayurved

In a world where skincare often means chemical peels and [...]

By |2026-01-24T21:51:45+05:3024/01/2026|Adults, Ayurvedic Treatment, Clinics, Health, Wellness|Comments Off on Radiant Skin, Rooted in Nature: Experience Authentic Ayurvedic Facials at Ojas Ayurved

Winter Diet in Ayurveda: What to Eat, What to Avoid & Why Seasonal Foods Matter

As the temperature drops in Pune, you may have noticed [...]

By |2026-01-24T21:46:39+05:3024/01/2026|Adults, Clinics, Health, Wellness|Comments Off on Winter Diet in Ayurveda: What to Eat, What to Avoid & Why Seasonal Foods Matter

Effective Ayurvedic Remedies for PCOS and Thyroid Health

Unlock natural wellness with effective Ayurvedic remedies for PCOS and [...]

By |2026-01-24T21:39:57+05:3024/01/2026|Adults, Ayurvedic Treatment, Clinics, Health, Wellness|Comments Off on Effective Ayurvedic Remedies for PCOS and Thyroid Health

An Ayurvedic New Year Reset: Dinacharya for Better Digestion, Sleep & Mental Clarity

As we welcome 2026, the desire for a fresh start [...]

By |2026-01-24T20:46:49+05:3024/01/2026|Adults, Ayurvedic Treatment, Clinics, Health|Comments Off on An Ayurvedic New Year Reset: Dinacharya for Better Digestion, Sleep & Mental Clarity

Fasting (Upavasa): The Ancient Science of Metabolic and Hormonal Restoration

In today's world, intermittent fasting has become a prominent health [...]

By |2025-12-30T17:46:54+05:3030/12/2025|Adults, Ayurvedic Treatment, Clinics, Hair Fall, Health, Wellness|Comments Off on Fasting (Upavasa): The Ancient Science of Metabolic and Hormonal Restoration

Winter Wellness: Embracing Rejuvenation Treatments for Lasting Immunity

Winter invites us to slow down. In Ayurveda, this season [...]

By |2025-12-30T17:41:20+05:3030/12/2025|Adults, Clinics, Health, Wellness|Comments Off on Winter Wellness: Embracing Rejuvenation Treatments for Lasting Immunity

Dry Skin in Winter? Ayurveda’s Complete Ritual for Deep Hydration & Glow

Winter's chill can leave your skin feeling tight, flaky, and [...]

By |2025-12-26T15:11:04+05:3026/12/2025|Adults, Ayurvedic Treatment, Clinics, Health, Seniors, Wellness|Comments Off on Dry Skin in Winter? Ayurveda’s Complete Ritual for Deep Hydration & Glow
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