Dr Sarita Vaidya

About Dr Sarita Vaidya

Dr. Sarita Vaidya (M. D. Ayurveda), is the recipient of ‘Vagbhat Grantha Puraskar’ by the International Ayurveda Association Pune INDIA. She is the founder of Ojas Ayurvedic Center.
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Panchakarma in Pune: Authentic Ayurvedic Detox for International Wellness Seekers

In today’s fast-paced world, people across the globe are rediscovering [...]

By |2025-11-24T14:18:36+05:3024/09/2025|Clinics, Adults, Ayurvedic Treatment, Health|Comments Off on Panchakarma in Pune: Authentic Ayurvedic Detox for International Wellness Seekers

Post-Ganesh Festival Wellness: Ayurvedic Lifestyle Tips for Balance and Detox

Ganesh Chaturthi is one of Pune’s most celebrated festivals, filled [...]

By |2025-11-24T12:57:44+05:3024/09/2025|Ayurvedic Treatment, Clinics, Health|Comments Off on Post-Ganesh Festival Wellness: Ayurvedic Lifestyle Tips for Balance and Detox

Obesity in Ayurveda: A Metabolic Imbalance, Not Just Overeating

Obesity is one of the fastest-growing health concerns globally, yet [...]

By |2025-11-24T12:47:24+05:3013/08/2025|Adults, Ayurvedic Treatment, Clinics, Health|Comments Off on Obesity in Ayurveda: A Metabolic Imbalance, Not Just Overeating

Weight Loss the Ayurvedic Way: Burn Fat by Balancing Your Doshas

In today’s world of crash diets, calorie-counting apps, and extreme [...]

By |2025-09-08T11:46:09+05:3013/08/2025|Ayurvedic Treatment, Adults, Clinics, Health|Comments Off on Weight Loss the Ayurvedic Way: Burn Fat by Balancing Your Doshas

Dosha Imbalances: Common Signs You’re Out of Sync (And How to Rebalance)

In Ayurveda, staying healthy means staying in doshic balance. When [...]

By |2025-11-24T11:49:25+05:3030/07/2025|Adults, Ayurvedic Treatment, Clinics|Comments Off on Dosha Imbalances: Common Signs You’re Out of Sync (And How to Rebalance)

Vata, Pitta, Kapha Explained: The 3 Doshas That Govern Your Mind-Body Balance..

If you’re new to Ayurveda, one of the first and [...]

By |2025-07-30T11:06:55+05:3030/07/2025|Adults, Ayurvedic Treatment, Clinics|Comments Off on Vata, Pitta, Kapha Explained: The 3 Doshas That Govern Your Mind-Body Balance..

How Panchakarma Therapy Helps Manage PCOD: Benefits & Real-Life Results

Polycystic Ovarian Disease (PCOD) is on the rise and has [...]

By |2025-11-24T12:31:48+05:3011/07/2025|Ayurvedic Treatment, Adults, Health, Pregnancy|Comments Off on How Panchakarma Therapy Helps Manage PCOD: Benefits & Real-Life Results

Monsoon Reset: Ayurvedic Cleansing & Immunity Rituals for the Rainy Season

The monsoon season is a welcome relief from summer heat, [...]

By |2025-07-07T15:22:03+05:3007/07/2025|Ayurvedic Treatment, Clinics|Comments Off on Monsoon Reset: Ayurvedic Cleansing & Immunity Rituals for the Rainy Season
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