What is Cervical Spondylosis?

Cervical spondylosis is a degenerative condition of the cervical spine (neck area) caused by wear and tear of the vertebral discs and joints. It is one of the most common age-related problems affecting the neck, but lifestyle factors and poor posture are causing it to appear in younger individuals as well.

Symptoms often include neck stiffness, chronic pain, dizziness, headaches, tingling in arms, and restricted movement. In Ayurveda, this condition is related to Vata imbalance, especially aggravated by a sedentary lifestyle, stress, and improper diet, leading to degeneration and dryness in the neck region.

At Ojas Ayurved, our Ayurvedic treatment for cervical spondylosis focuses on correcting this imbalance through natural healing methods, detox therapies, herbal medications, and lifestyle changes.

Causes of Cervical Spondylosis

While aging is the most common factor, other reasons include:

  • Poor posture, especially from prolonged screen usage
  • Lack of neck mobility and exercise
  • Excessive dryness and degeneration of cervical discs due to aggravated Vata dosha
  • Previous neck injuries or trauma
  • Excessive stress and lack of sleep
  • Improper diet, such as dry, cold, and junk food consumption
  • Occupational strain, like long hours of computer or driving work

Ayurvedic Treatment for Cervical Spondylosis at Ojas Ayurved

At Ojas Ayurved, our treatment combines time-tested Ayurvedic wisdom with modern diagnostic insights to provide holistic and root-cause-based healing.

🔍 Comprehensive Diagnosis

Using Nadi Pariksha and a detailed consultation, we assess your body constitution and the severity of the condition to plan a personalized treatment path.

🌿 Herbal Ayurvedic Medicines

Our practitioners use the best Ayurvedic medicine for cervical spondylosis such as:

  • Trayodashang Guggulu – Reduces inflammation and strengthens nerves
  • Rasnadi Guggulu & Yograj Guggulu – Relieve stiffness and support joint health
  • Dashmool and Erandamool – Help reduce pain and pacify aggravated Vata
  • Ashwagandha, Shallaki, and Guggulu – Promote bone and nerve health naturally

These Ayurvedic medicines for cervical spondylosis are carefully selected based on your symptoms, constitution, and history—ensuring effective and safe healing without side effects.

💆‍♀️ Panchakarma Therapies

Our Panchakarma detox therapies are vital for deep-rooted healing:

  • Greeva Basti (oil pooling on neck) – Lubricates and nourishes cervical spine
  • Abhyanga (herbal oil massage) – Relieves muscular stiffness
  • Swedana (steam therapy) – Improves blood circulation and reduces stiffness
  • Basti (medicated enema) – Balances Vata and detoxifies the system
  • Nasya – Clears toxins from the head and neck region

These therapies are a key component of Spondylosis Ayurvedic treatment at Ojas Ayurved.

🧘‍♂️ Lifestyle & Diet Guidance

  • Vata-pacifying diet (warm, moist, and nourishing foods)
  • Avoidance of cold, dry, and processed foods
  • Gentle yoga and neck exercises
  • Stress management through meditation and pranayama
  • Ergonomic posture correction and lifestyle habits

Ayurvedic Treatment for Cervical Spondylosis at Ojas Ayurved

Looking for Ayurvedic treatment for cervical spondylosis in Pune? At Ojas Ayurved, we help you manage pain and stiffness naturally with personalized therapies and herbal medicines.

📞 Book a Consultation Today
 📍 Visit our clinic or connect online to begin your healing journey with Ayurveda.