Hyper Tension / High Blood Pressure

Hypertension, or high blood pressure, is a chronic condition where the force of blood against the artery walls remains elevated for a prolonged period. This silent yet serious health concern affects millions globally and is a growing concern in urban areas like Pune.

If left unmanaged, hypertension significantly increases the risk of heart attacks, strokes, kidney failure, and other life-threatening complications. At Ojas Ayurved, we provide safe, effective, and personalized Ayurvedic treatment for hypertension, focusing on restoring balance naturally — without side effects.

Blood Pressure Categories

Understanding your BP readings is the first step toward effective management:

  • Normal: Less than 120/80 mm Hg
  • Elevated: 120–129/<80 mm Hg
  • Hypertension Stage 1: 130–139/80–89 mm Hg
  • Hypertension Stage 2: 140+/90+ mm Hg

Causes of Hypertension

Ayurveda sees high blood pressure as a result of imbalances in Vata and Pitta doshas, improper digestion (Mandagni), accumulation of toxins (Ama), and long-term mental stress.

Key contributing factors include:

  • Unhealthy diet (excess salt, fried food, processed food)
  • Sedentary lifestyle
  • Stress, anger, and emotional disturbances
  • Genetic predisposition
  • Smoking, alcohol consumption
  • Lack of proper sleep
  • Obesity or hormonal imbalances

Types of Hypertension

Primary (Essential) Hypertension

The most common form with no clear underlying cause. It develops gradually and is linked to poor lifestyle choices, stress, and aging. Ayurveda addresses this through lifestyle correction and herbal blood pressure management.

Secondary Hypertension

Triggered by an identifiable medical condition such as kidney disorders, adrenal issues, or side effects from medications. Treatment focuses on managing the root cause naturally.

White-Coat Hypertension

Blood pressure spikes only in clinical settings due to anxiety. Daily lifestyle adjustments and calming therapies like Shirodhara can help regulate nervous system activity.

Masked Hypertension

Opposite of white-coat hypertension — BP appears normal at the clinic but is high during normal daily life. Stress is often a key factor.

Resistant Hypertension

This occurs when high BP does not respond to standard medications. Ayurveda offers effective alternatives through detoxification and long-term dosha-balancing therapies.

Gestational Hypertension

Occurs during pregnancy and can endanger both mother and baby. We offer gentle, pregnancy-safe Ayurvedic medicine for high BP to ensure optimal maternal health.

Ayurvedic Treatment for Hypertension at Ojas Ayurved

At Ojas Ayurved, our goal is not just to control BP numbers but to heal the root imbalances that cause them. Our treatment plan includes:

Nadi Pariksha (Pulse Diagnosis) to determine the doshic root of the condition
Herbal Formulations such as:

  • Sarpagandha, Ashwagandha, Jatamansi — widely known as some of the best Ayurvedic medicines for high blood pressure
  • Mukta Pishti and Brahmi Vati to calm the mind and control Pitta
  • Arjuna for heart health and vascular strength

Panchakarma Detoxification Therapies like Basti and Nasya to eliminate toxins and support liver & kidney function
Diet & Lifestyle Guidance – Salt moderation, Kapha-Pitta balancing foods, regular yoga, and daily routine alignment
Stress Management – Incorporating Pranayama, meditation, and cooling herbs for nervous system stability

Looking for the best Ayurvedic medicine for high blood pressure or sustainable solutions for hypertension? At Ojas Ayurved, we help you reclaim your heart health — naturally, safely, and effectively.

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Visit our clinic in Pune or connect with us online for customized guidance and support.