Panchakarma is like hitting the restart button for your whole system- body, mind, and spirit.

Ayurveda views healing as more than fixing a single ache; it sees it as sweeping away the junk that clogs us, so nature can set things straight again. That sweeping is what Panchakarma does. It’s way more than a simple cleanse. It’s an elaborate procedure that drags out toxins (ama), re-ignites the digestive fire (agni), balances the three doshas, and brings all our inner systems back into tune.

Here at Ojas, we stick to the classic techniques laid out in classical Ayurvedic texts and back that with nearly thirty years of daily practice and patient care.

What is Panchakarma?

The word Panchakarma means “five actions”, referring to the five therapeutic procedures used to purify the body at a deep level. But in reality, Panchakarma is a journey. It’s a process that unfolds in stages: preparation, elimination, and rejuvenation, customised to your body type (prakriti), current imbalance (vikriti), age, and health condition.
Rather than a one-size-fits-all detox, Panchakarma therapy at Ojas is personal, gentle, and rooted in careful observation. It’s not just about what’s removed, but what’s rebuilt after.

Who is Panchakarma for?

Panchakarma works well for anybody who feels stuck-physically, emotionally, or just low on energy. People have found it useful for:

  • Hormone problems (PCOD, thyroid issues, or symptoms during menopause)
  • Digestive trouble (constipation, IBS, or heavy acidity)
  • Skin problems (eczema, acne, or psoriasis)
  • Autoimmune diseases and joint pain (arthritis, fibromyalgia)
  • Weight struggles and sluggish metabolism
  • Stress, burnout, tiredness, and anxiety

Whether you’re managing a chronic condition or simply seeking to feel lighter, clearer, and more aligned, Panchakarma in Pune at Ojas can help reset your system safely and naturally.

The Five Main Panchakarma Therapies:

Every treatment is picked after a close look at your body and how it reacts during the warm-up phase.

  • Vamana (Therapeutic Emesis): This gentle vomiting therapy cleans out extra Kapha stuck in the chest and stomach. It's good for asthma, chronic allergies, obesity, and nagging sinus troubles.
  • Virechana (Purgation): A guided purgation eliminates leftover Pitta sitting in the liver and small intestine. People often notice relief from severe skin issues, hyper-acidity, migraines, and some hormone imbalances.
  • Basti (Medicated Enema Therapy): Many experts call this the star of Panchakarma because it soothes dry, erratic Vata. Sessions can ease pain from arthritis, boost fertility, settle insomnia or constipation, and calm anxious thoughts.
  • Nasya (Nasal Cleansing): Oiling the nose and sinuses purifies the whole head-and-neck zone. Regular work here can lighten headaches, slow hair loss, clear sinusitis, sharpen memory, and release trapped emotions.
  • Raktamokshana (Bloodletting - rare, done when needed): We only use it to draw out stubborn heat, or Pitta, lodged in the blood. Doctors sometimes call on therapy for hard-to-treat skin problems or when inflammation runs very high.

Panchakarma at Ojas Ayurved: What Makes It Unique

Thorough Diagnosis

Every Panchakarma begins with a detailed consultation. We assess your prakriti-vikriti, pulse, tongue, digestion, emotional state, and past history before planning anything.

Customised Plans

No two patients get the same therapy schedule. Everything—from ghee intake to oil massage techniques—is tailored to your unique body.

Experienced Care

Dr. Sarita Vaidya and her team bring nearly three decades of experience in Ayurveda. Your comfort, progress, and well-being are closely monitored at every stage.

Holistic Rebuilding

We do not stop at the procedure. After cleansing, we guide you through Rasayana therapy (rejuvenation), diet reintroduction, and emotional grounding so your results last.

Ojas Ayurved - Total Health Care Through Consulting, Panchakarma & Medicines

Therapies at Our Centre:

Along with the five core therapies, we offer a wide range of classical treatments:   
  • Abhyanga (Herbal Oil Massage)
  • Shirodhara (Warm oil poured on forehead)
  • Swedana (Steam therapy)
  • Udvartana (Herbal powder massage for fat loss)
  • Pinda Sweda (Herbal bolus massage)
  • Kati Basti, Janu Basti (Back and knee therapies)
  These therapies enhance relaxation, improve circulation, and support healing throughout the Panchakarma journey.

Looking for Panchakarma Therapy Near You?

Experience what true Ayurvedic healing feels like. At Ojas Ayurved in Pune, Panchakarma isn’t a trend; it’s a time-honoured science practised with precision, care, and compassion. If you’re ready to clear the noise, reset your system, and reconnect with your body, we’re here to guide you every step of the way.
Book your consultation today and begin a journey that restores more than just your health; it restores you.  Ayurvedic Treatment for Obesity & Weight Gain At Ojas Ayurved, we focus on finding the root causes behind weight gain, such as poor digestion, hormonal imbalance, or stress. Our Ayurvedic treatment for weight loss is personalised, safe, and sustainable. 
What We Offer:
  • Panchakarma to remove toxins and boost vitality. 
  • Herbal therapies like Udvartana (dry massage) for fat reduction
  • Ayurvedic medicines like Triphala, Medohar Guggulu, Varunadi Kashayam
  • Diet and lifestyle changes based on your body type (prakriti)
This is ideal for those looking for the best Ayurvedic therapies for weight loss without side effects or natural ways to lose fat. Our treatments also help with weight gain caused by hormonal imbalance or slow metabolism.